Our Services

Let’s Create Your Ideal Life!

Loving your body is not about picking one of the million proven ways to eat right.  It is about creating the ONE way that works specifically for you, your body and your lifestyle.

Many of us know what we want but do not exactly know how to get there.  That is where I come in.  I am here to make your life better, easier and a lot more accessible.  Let’s face it, it is confusing out there.  We want to believe that things are what they claim to be but how can we when a company’s claims are continuously false.  Good for you is not necessarily GOOD FOR YOU.

I am here to start you on the road to the fulfilling, satisfying, sexy life you’ve always dreamed of and stand by you every step of the way.

Here is how we can work together:


Working with me one-on-one is absolutely the best way for us to create a program that can help you become friends with your body, end the self-sabotaging, food cravings and gain clarity on your life’s biggest goals and passions.

If you have tried everything else and want an empathetic guide who cares about you and your journey, this is the way to go.

Individual Coaching Services

Jump Start Programs for Groups or Individuals

These Services May be Added to Any Program

  • Supermarket tour where you shop
  • Two hour cooking session in your home