***NEW*** Plant-Centric Cleanse

 

Nine Day Group or Individual Cleanse

 

I have designed a nine day plant-centric group cleanse.  Similar to my Clean & Lean in 13 cleanse, this nine day program will help you shed those extra pounds that may have been put on during the holiday season.  It will also help jump start your metabolism, giving you a fresh start to the New Year.  Perhaps you have been looking to adopt a more vegetarian or vegan lifestyle.  You have come to the right place!  This cleanse consists of whole real foods. You will be eating fruits, vegetables, whole gluten-free grains and legumes.  Omitted from this plan are meats (including chicken – we can discuss white flakey fish, if needed), dairy products and eggs, as well as highly refined foods such as bleached flour and refined sugar.  I also want you to be aware of your oil intake.  This cleanse is designed to get you away from processed foods that contain many unhealthy additions such as sugar, salt and oils not to mention chemicals, preservatives, dyes and msg.   The benefits from omitting cheese, added sugar, red meat and processed foods is that you should feel less bloated, have better digestion, more energy and a thinner you.  So what do you say?  Are you ready to sign up and do something great for yourself in 2016!!!

 

Stay tuned for the cleanse dates!

The plant-centric cleanse includes;

  • The food-based cleanse eating plan.
  • Daily motivational emails to keep you focused.
  • One group meeting, location to be determined.
  • Unlimited support emails with a guaranteed response within 24 hours while on the cleanse.
  • Cost: $150/person for the group.