Why You Should Eat Organic

WHY EAT ORGANIC …..the importance of eating organic and/or from farmers that practice organic processes (which the farmers of Farmigo do) .  Eating organic is about safeguarding our own and our family’s health.  It’s about avoiding chemical additives and GMOS’s....

What is the Importance of Eating Seasonally?

Have you ever stopped to wonder why you should eat seasonally?  Here are 5 reasons: 1)      Flavor- seasonal vegetables are freshly picked, they are sweeter, crisper and jammed full of taste. 2)      Fresher-no long transport time, no long store room time, no holding...

SUPERFOODS!!

I am sure by now you have heard that word thrown around. What does it mean exactly? They are foods that are extremely high in healing nutrients, generally low in calories and deliver substantial antioxidant and anti-inflammatory benefits.  Cauliflower happens to be...