A fine-tuned program for adjusting to and nourishing your body through this chapter of your life! Have you been experiencing weight gain, hot flashes and other changes related to moving towards and into menopause? Do you want to know exactly what you should be eating and when you should eat it along with physical activity during these transitional time to obtain your ultimate goals; living a vibrant and active life in these winding down years? tIf so, this program is geared towards you!
Learn the Secrets to Healthy Living
Try a different approach, where everything is food and change is uniquely yours.
Individualize your plan to properly fuel your body for optimal athletic performance.
What My Clients are Saying:
I can’t thank you enough!! I FEEL AMAZING!! Overall, from the experience, I have learned that food really is just fuel to keep going. I don’t need to be stuffing my face all day! I feel great, starting to see real results and absolutely have more energy! Just because the clease is almost over does not mean I’m going to stop eating the way I have been on the cleanse. I’m learning so much about healthy foods, I dont want to stop! THANK YOU FOR EVERYTHING!!Kasey (22 years old)
A very belated thank you for all your help with the cleansing program. I learnt a lot about myself and lost some weight along the way. You opened my eyes to what I really needed to eat and what I should eat. It’s not easy but I am trying. Thanks againShakeela Mohideen
You couldn’t have made this experience easier. Your daily emails were encouraging and funny and kept me motivated. I felt like I had a great friend who understood me and offered support every step of the way. You are an inspiration. Thank you for everything!Anna
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